A Receptionist Guide to Reflexology
When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still many people that practice Reflexology even though they don't have a medical license or certification. This is because the practice itself does not need any technical training to learn. In fact, anyone can learn it from your home.
There are several theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties which could be exploited through direct pressure and by applying pressure to the body points that are known as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be avoided. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two chief theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the theory on meridians states that there are numerous nerves that run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood flow. The theory on cortical regions states that if a patient feels pain, the trigger points are situated in exactly the exact same area. Therefore, the pain could be cured by applying pressure to the same spot where it hurt.
There are many researches and studies done regarding Reflexology. Some of these studies demonstrate that Reflexology can cure conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a type of a massage. It's not unusual to discover people that are saying that they were able to completely heal their conditions after applying pressure to the reflex areas.
Reflexology uses several methods. These techniques have been known to decrease stress, increase the immune system, improve the circulatory system, and promote better digestion. A number of these techniques also use herbal medications, mud packs, and natural oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these components are derived from natural sources.
It's important that before you decide to undergo a Reflexology treatment, you must first prepare your medical history. You need to have a complete medical history in order that you know what illnesses you are currently suffering from. As an example, if you are suffering from asthma, then you must notify your medical history to let the Reflexologist know if you are suffering from asthma, allergies, or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include relaxation, adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol intake and smoking, eating healthier foods, reducing anxiety, sleeping better, and adhering to a nutritious diet. These changes, when followed, will help to increase your overall health.
If you decide to receive reflexology, you should first consult your doctor to be sure that you are physically healthy to have a Reflexology treatment. Your Reflexologist will be able to give you a professional massage in order for you to obtain the maximum benefits from Reflexology. After receiving a massage, you may take advantage of all of the positive effects that Reflexology has on the nervous system, blood circulation, and the overall health of the person receiving the treatment.